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Showing posts from June, 2017

Summer Running Plans '17

I am tucked in bed on a Wednesday night at 6PM. Not sure if I caught a cold, or a bug, or this is just my body telling me that I need to take a break and chill tonight, but not feeling very good at the moment. I decided it will be a good time to think about 3 months ahead of me and all the training I want to complete before Berlin Marathon 17. I ran my second 10K race this past weekend, and was very excited to get my time to under 50 minutes. My exact time was 49.51, and looking at my pace of 8.02 for 6 miles makes me incredibly proud and happy. A year ago, running a mile at 8.30 seemed pretty daunting. I knew it's going to be a nice race when I walked outside to drive to the start line, and I was not dying from humidity. Nevertheless, I decided to be cautious when I headed out on the course. I did not want to feel horrible on mile 2 and struggle for the remainder of the race, and seems like my strategy worked! It was a small and not super fast race, but still exciting to ...